Discover the Power of Time Management with the Step It Up Academy Time Study


Work smarter, not harder, and generate more

revenue by knowing exactly where to focus your time!

Discover the Power of Time Management with the Step It Up Academy Time Study

Are you ready to transform how you spend your time and focus on what truly moves the needle in your business?


In this time study, you’ll learn:

Pinpoint activities that consume time but offer little return, such as data entry and scheduling.

Recognize tasks that have a significant impact on your business growth, like public speaking and strategic planning.

Determine what roles and responsibilities your first hire should take on based on time-intensive tasks that don’t require your expertise.

See exactly where your time goes each day, helping you make informed decisions about where to invest more or less time.


Tomas Keenan, in his #1 Bestseller, Unf*ck Your Business, introduces the revolutionary Time Study —

a tool designed to optimize your productivity and skyrocket your business success.

What to do with your Download?

  • Track and Categorize Your Activities

  • Analyze and Plan for Delegation

  • Implement Changes and Monitor Results

Here’s what you’ll learn:

Use the categorization of tasks to streamline operations and increase overall efficiency.

See exactly where your time goes each day, helping you make informed decisions about where to invest more or less time.

Identify high-value personal activities, like spending time with family or exercising, which improve overall life satisfaction.

Shift focus to $1,000 and $10,000 per hour tasks that significantly boost business profitability and personal fulfillment.

Meet the Author

Meet the Author

Meet the Author


From humble beginnings to a lengthy career as a custom car audio installer, Tomas Keenan is a prime example of technician turned CEO.

After co-founding an industry-leading GPS Tracking and Dashboard Camera installation company and growing it to a 7-figure business, Tomas moved into the coaching space as a high-level business and success coach for other industry leaders and business owners.

Tomas’ success as an elite business coach led him to move his family from NYC to Dallas, Texas, to focus full-time on his newest company, Step It Up Academy.

He understands the roadblocks that entrepreneurs face, and possesses an innate ability to help you overcome them with his extensive body of knowledge. Simply put: he knows how to get results!

He works with Entrepreneurs who refuse to be average and are crushing 6+ figures in business. His expertise and vast experience have repeatedly put him on the pages of top industry magazines. He has been featured in Forbes, Mobile Electronics Magazine, CE Outlook, CEO Blog Nation, Fit Small Business, The Startup Growth, The Goodmen Project, several Blogs, and countless podcasts.

Tomas is a sought-after public speaker, 2X bestselling author, and Step It Up Entrepreneur Podcast host. He routinely interviews industry leaders, influencers, high-level business and success coaches, business owners, and entrepreneurs who are intentionally impacting their communities, and the world.

He shares the key to his success is making progress every day, regardless of how small it may be.


From humble beginnings to a lengthy career as a custom car audio installer, Tomas Keenan is a prime example of technician turned CEO.

After co-founding an industry-leading GPS Tracking and Dashboard Camera installation company and growing it to a 7-figure business, Tomas moved into the coaching space as a high-level business and success coach for other industry leaders and business owners.

Tomas’ success as an elite business coach led him to move his family from NYC to Dallas, Texas, to focus full-time on his newest company, Step It Up Academy.

He understands the roadblocks that entrepreneurs face, and possesses an innate ability to help you overcome them with his extensive body of knowledge. Simply put: he knows how to get results!

He works with Entrepreneurs who refuse to be average and are crushing 6+ figures in business. His expertise and vast experience have repeatedly put him on the pages of top industry magazines. He has been featured in Forbes, Mobile Electronics Magazine, CE Outlook, CEO Blog Nation, Fit Small Business, The Startup Growth, The Goodmen Project, several Blogs, and countless podcasts.

Tomas is a sought-after public speaker, 2X bestselling author, and Step It Up Entrepreneur Podcast host. He routinely interviews industry leaders, influencers, high-level business and success coaches, business owners, and entrepreneurs who are intentionally impacting their communities, and the world.

He shares the key to his success is making progress every day, regardless of how small it may be.

Get The Time Study


Fill out the form below and we'll send you a FREE copy

of the Step It Up Academy Time Study!

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

Copyright © 2024 Step It Up Academy, LLC. All rights reserved. 469-507-3700